Видео ютуба по тегу 3X8 Trap Setup

My Take On A 3/8 Trap Setup | 12-7-23 |
My Take On A 3/8 Trap Setup | 12-7-23 |
V-Stop and 3x8 Trap Scan
V-Stop and 3x8 Trap Scan
Best Trend For A 3 8 Trap
Best Trend For A 3 8 Trap
✅ The PERFECT Barbell Row
✅ The PERFECT Barbell Row
Perfect Overhead Press Form (DO THIS!)
Perfect Overhead Press Form (DO THIS!)
Lat Pulldown Mistakes (FIX THESE!)
Lat Pulldown Mistakes (FIX THESE!)
Ширина хвата в тяге штанги в наклоне и задействованные мышцы
Ширина хвата в тяге штанги в наклоне и задействованные мышцы
Tuesday With Rick | 3X8 Trap Yesterday | 10-27-20
Tuesday With Rick | 3X8 Trap Yesterday | 10-27-20
Barbell Row Grip Widths & Muscles Worked!
Barbell Row Grip Widths & Muscles Worked!
Подъемы наклонной плоскости Y
Подъемы наклонной плоскости Y
How To: Trap Bar Deadlift
How To: Trap Bar Deadlift
Cable Row Form Tips (DO THIS!)
Cable Row Form Tips (DO THIS!)
How To - Rack Pull
How To - Rack Pull
❌ Concentration Curl Mistakes You Need To FIX
❌ Concentration Curl Mistakes You Need To FIX
❌ DON'T DO THIS on the Dumbbell Row!
❌ DON'T DO THIS on the Dumbbell Row!
The Perfect Barbell Bicep Curl (DO THIS!)
The Perfect Barbell Bicep Curl (DO THIS!)
What is a Set? Gym Terms Explained
What is a Set? Gym Terms Explained
Seated row variations ! Right✅ vs Wrong❌ | GAZI FITNESS #gym #shorts
Seated row variations ! Right✅ vs Wrong❌ | GAZI FITNESS #gym #shorts
JudeLoSasso traps Tai with a 3 by 3 trap.
JudeLoSasso traps Tai with a 3 by 3 trap.